"It has been a difficult period for all but I have been extremely encouraged by the work going in at home and on the road, Fitness Coach Tom Blake has been as instrumental as ever, putting together sessions for the squad to work on at home"

Training will start at 7pm, with Blake carrying out a number of tests to access where each individual is, we will then group the squad accordingly and work towards the squad goals which will be reassessed in four weeks time.

We are looking forward to getting the boys back together and integrating some new faces, The standards have progressed year on year and I expect this to continue, we will implement a new style of play so have lots to work to do..